The Home Gym by Gymstick is a versatile and flexible multi gym that enables you to train all of the main muscle groups in your body; this makes it an excellent choice for a beginner.
Designed for home strength training, the Home Gym provides an effective training platform that will enable you to ditch that expensive monthly gym membership.
Gymstick have a good home gym and fitness product range, which is sold in six continents and in over 45 countries. The Gymstick Home Gym 1 is built with a steel frame that comes in a stylish black colour, and is manufactured to a high-quality standard that not only looks great but has a high level of durability, this ensures that even after the most intense use, your home multi gym will last a very long time.
The Gymstick Home Gym features a 45kg weight stack with adjustable resistance to help you slowly build up your workout. This is perfect for beginners, offering enough resistance for an effective home training routine, without too many complicated features. Safety hasn’t been overlooked, as the weight stack also comes with a full-length weight stack cover that will help to prevent any mishaps. The sturdy steel frame along with the full-length weight stack cover will provide safe training for all.
The seat features a comfortable padded black faux leather cover with orange trim, this provides support and comfort while you are working out.
If you’re looking for attachments that are available for home multi-gyms, then the Gymstick Home Gym 1 comes with a lateral pulldown bar on the high pulley, this will help to develop your upper body. The lat bar will also help you to strengthen your shoulders, chest, arms and back, and can be used either seated or standing.
The Gymstick Home Multi Gym1 also features the arm press and pec-dec. Bench press your way to a strong chest as you work the main chest muscles such as your deltoids or pectoralis major and minor.
You are also able to work the arm muscles by using the pulley bar to target your triceps and biceps muscles by performing some intense curls or pulldowns. This sturdy home gym platform will help you to maintain correct form and technique as you work through your muscle and strength building routine.
The best home multi gyms always have leg exercise options, and the Gymstick Home Gym 1 is no exception. The seated leg developer will help tone your leg muscles, providing you with a complete balanced full body muscle workout. Build strength in your quadriceps, hamstrings, thigh, and lower back muscles using the seated leg developer with the resistance from the 45kg weight stack. The smooth gliding pulley system allows for a quiet but effective full body workout routine.
The Gymstick Home Gym 1 is an excellent home multi gym for the beginner. This multi gym will not overwhelm you with multiple options and provides all of the necessary home gym features that you will need to get started. This stylish but stable home gym is a versatile platform that enables you to work all of the main muscle groups in the body allowing you to build muscle and strength quickly and effectively.
Gym Stick: Main features
- Durable and sturdy steel frame
- Adjustable resistance, weight stack 45kg
- Safe full-length weight stack cover
- Arm press and pec dec
- High pulley and Lat pulldown
- Seated leg developer
- Pulley-bar
- Product size: 137 x 104 x 204 cm
- Maximum user weight 110 kg
- Warranty 1 year
Gymstick Home Gym review
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Gymstick Home Gym Summary
With it’s low weight stack, this home gym is clearly aimed at either beginners or those that want high reps of lower weight. This is not for a strength trainer, but might be perfect as part of an overall fitness plan.